Sweet And Loaded Spicy Veggie Pie

Delicious, spicy, and sweet!

Its about time to eat well, enough and healthy. This Spicy Veggie Pie is good for both vegetarians and vegans.  The nutritional value in this veggie pie is enough to boost your immune system. Yes I mean it! Why don’t you make it a routine to cook this one on a weekly basis?. You will be amazed at how your children will grow healthy and strong.

All you need to prepare for this recipe are vegetables like green peas, carrots, onions etc. Mix and combine them well to make a nice, tasty, and rich flavorful pies.

Just click on the link below and experience an awesome vegan dish.




Photo: naivecookcooks.com

Ingredients

Crust with toasted cumin seeds
1 cup all purpose flour
⅓ cup whole wheat flour
2 tsp cumin seeds, toasted
¾ tsp salt
Pinch of sugar
1 stick of unsalted butter, frozen, grated on grater
¼ cup low fat milk
¼ cup low fat yogurt

For filling
3 medium size potatoes, boiled, peeled and mashed using hands or potato masher
1.5 cups cauliflower, chopped
1 medium size carrot, chopped ~ ¾ cups
½ cup green peas, fresh or frozen
1 medium red onion, chopped
¾ cup chopped green bell pepper
1 Tbsp olive oil
4-5 green chilies, chopped fine
½ tsp cumin seeds
1 Tbsp ginger, grated
Salt to taste
½ tsp turmeric powder
1 tsp mango powder or lemon juice
1 egg, lightly beaten for egg wash or use melted butter




To learn how to make this Sweet And Loaded Spicy Veggie Pie: Click Here

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