Replace your morning yogurt
Yogurt is high in protein and probiotics and there is no denying the fact that this delicious and very healthy dish is probably one of the best breakfasts out there. But this dairy wonder is on its way out the second half of the second decade of the twenty first century brings with it the next generation of breakfast.
From coconut kefir to chia seed pudding, from overnight oats to smoothie bowls to various fruit purees, these are all healthier foods to add to your breakfast menu. The increasing negative environmental impact of dairy farms and their ever increasing size has led to many heads turn especially the environmentally conceit.
Get to know a list of healthier food replacements in the link below!
To learn MoreHealthy Breakfast Food Choices: Click Here
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